Wooooooooshhhhh
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78.3 kg
Lost so far: 18.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 71.40g | Prot: 74.61g | Carbs: 51.30g.
Breakfast: Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Euro Shopper Boterhamworst, Augurken, Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil), Gekookt Ei. Dinner: Jumbo Kastanje Champignons, Puntpaprika, Knorr Chicken Tonight Sate, Uien, Sperziebonen, Kipfilet. Snacks/Other: 2Keep Protein Bar Cookies & Cream Flavour, Pepsi Max Cherry. more...
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Losing 7 kg a Week
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Gerrika G's Weight History
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