Ton91's Journal, 22 May 15

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Weigh In record (no journal entry) for 22 May 2015

60 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

1905 kcal

Fat: 86.17g | Prot: 70.91g | Carbs: 218.82g. Breakfast: Aldi Mortadella, Mehrkornbrot. Lunch: Nudeln (Gekocht), Omelett oder Rührei. Dinner: Kamps Kirschtasche, Aldi Gourmet Salami, Mehrkornbrot, Fruchtjoghurt. Snacks/Other: Kartoffelchips. more...

1854 kcal

Exercise: Running - 11/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

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