Weigh In record (no journal entry) for 05 July 2022
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 56.70g | Prot: 62.31g | Carbs: 127.37g.
Breakfast: Оливковое Масло, Хамон, Wonnemeyer Rote Peperoni Gefüllt mit Frischkäse, Зеленые Оливки, Руккола, Milbona Fettarmer Alpenländer Himbeer Joghurt, Actimel Actimel, Milbona Frische Weidevollmilch, Satori Bellavitano Merlot. Lunch: Котлета Рыбная, Гречневая Каша, Помидоры, Огурец (с Кожурой). Dinner: Клубника, Крыжовник, Киви, Milram Frischer Schmand, Сухие Цельные Семена Кунжута, Gut & Günstig Speise Quark 20% Fett. more...
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Gaining 1.8 kg a Week
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svit-elena's Weight History
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