Covid
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83.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 65.32g | Prot: 70.95g | Carbs: 27.67g.
Breakfast: Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee. Lunch: Praise Balsamic Salad Dressing, Woolworths Skin on Salmon Fillets, Baby Spinach, Woolworths Greek Style Feta, Butternut Pumpkin. Dinner: Scrambled Egg , Bakers Life 85% Lower Carb Higher Protein Bread, Woolworths Fresh Bacon Middle Rashers. more...
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Losing 0.6 kg a Week
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triehard's Weight History
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