Deooirian's Journal, 20 May 11

Jumped on the scale this morning and come to find I lost 4 more lbs. This is crazy I have never lost weight this fast.

123.8 kg Lost so far: 3.2 kg.    Still to go: 24.0 kg.    Diet followed: 100%.

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240 kcal

Fat: 12.00g | Prot: 19.00g | Carbs: 12.00g.   Breakfast: atkins chocolate peanut butter bar. more...

3615 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...