Weigh In record (no journal entry) for 04 July 2022
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59.2 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 31.27g | Prot: 143.38g | Carbs: 1.69g.
Breakfast: Chicken Breast, Egg White. more...
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Gaining 0.2 kg a Week
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