Weigh In record (no journal entry) for 20 May 2011
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81.6 kg
Lost so far: 6.9 kg.
Still to go: 13.5 kg.
Diet followed: 100%.
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1778 kcal
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Fat: 151.11g | Prot: 70.27g | Carbs: 44.77g.
Breakfast: strawberries, spinach, epb flax whey pancake. Lunch: tomatoes, apple, Premium Albacore Tuna in Water (Pouch), Real Mayonnaise. Dinner: epb broccoli slaw, All Natural Uncured Beef Hot Dogs. Snacks/Other: trader joes raw almonds, coconut oil, lemon. more...
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2286 kcal
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Exercise:
Driving - 1 hour, Sitting - 6 hours, Desk Work - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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strawlis's Weight History
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