Weigh In record (no journal entry) for 04 July 2022
|
141.6 kg
Lost so far: 0 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 96.38g | Prot: 64.74g | Carbs: 112.67g.
Breakfast: Milfina Milch 1,5% Fett, Kölln Haferflocken. Lunch: Tomaten. Dinner: Euro-Asia Möhrensalat Nach Koreanischer Art, Paniertes Schnitzel. Snacks/Other: Weizenbrötchen, Gutes Land Gouda. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helgeabel's Weight History
|