Weigh In record (no journal entry) for 04 July 2022
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74.7 kg
Lost so far: 17.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 65.26g | Prot: 25.85g | Carbs: 118.19g.
Breakfast: Decaffeinated Coffee, Splenda No Calorie Sweetener, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Tea (Brewed, Decaffeinated), Splenda No Calorie Sweetener, Lemon Juice. Dinner: Great Value Pimento Stuffed Queen Olives, Pompeian Red Wine Vinegar, Pickled Vegetables, Bumble Bee Albacore Tuna with Chipotle & Olive Oil (Pouch), Salad Dressing, Old London Melba Toast Sea Salt. Snacks/Other: Sweet Cherries, Ritter Sport Milk Chocolate with Coconut, Cheez-It Cheez-It Reduced Fat Crackers . more...
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3242 kcal
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Exercise:
Watching TV/Computer - 3 hours, Ironing - 1 hour, Hanging Laundry - 1 hour, Working - 5 hours, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Showering - 30 minutes, Standing - 5 hours. more...
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Losing 0.5 kg a Week
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DANNI MARIE's Weight History
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