Weigh In record (no journal entry) for 04 July 2022
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 58.20g | Prot: 44.56g | Carbs: 204.94g.
Breakfast: Banane, Ja! Kokosraspeln, Kölln Haferflocken, Weihenstephan Joghurt 1,5%. Lunch: Lidl Chicken Nuggets, Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat. Dinner: Honig, American Pancakes. more...
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Losing 4.2 kg a Week
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kleene2309's Weight History
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