Weigh In record (no journal entry) for 04 July 2022
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 50.42g | Prot: 36.15g | Carbs: 187.55g.
Breakfast: Cantaloupe (Muskmelon), Lactaid 100% Lactose Free Reduced Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, General Mills Cinnamon Toast Crunch Cereal. Lunch: Bananas , Sargento Natural Sharp Cheddar Cheese, Keebler Multi-Grain Club Crackers. Dinner: Private Selection Brioche Hot Dog Buns, Hebrew National Bun Length Beef Franks. Snacks/Other: Chocolate Chip Muffin. more...
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Losing 0.3 kg a Week
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Claire Herstein's Weight History
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