Weigh In record (no journal entry) for 04 July 2022
|
60.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 45.71g | Prot: 51.92g | Carbs: 154.27g.
Breakfast: Rians Faisselle 6%, Miel, Jus de Citron, Picard Myrtilles Sauvages, Oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Chocolat Doux ou Noir, Miel, Rians Faisselle 6%, Huile Végétale de Colza, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Fleury Michon Jambon Blanc sans Sel Nitrité. Snacks/Other: Sucre Brun, Chocolat Doux ou Noir, Raisins. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|