Weigh In record (no journal entry) for 04 July 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 79.79g | Prot: 89.10g | Carbs: 172.87g.
Breakfast: Atkins Milk Chocolate Delight Shake, Great Value Shredded Pepper Jack Cheese, Oroweat Keto Sandwich Thins, Tomatoes. Lunch: Amy's Indian Mattar Paneer. Dinner: Great Value Whole Green Beans, Del Monte Veggieful Spinach Artichoke Parmesan. Snacks/Other: Atkins Dark Chocolate Royale Shake, Jif Creamy Peanut Butter, Gala Apples, Junkless Cinnamon Roll Chewy Granola Bar, Frigo Natural String Cheese Part Skim. more...
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Gaining 2.9 kg a Week
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Lilabean26's Weight History
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