Weigh In record (no journal entry) for 04 July 2022
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60.8 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 27.69g | Prot: 23.56g | Carbs: 151.78g.
Breakfast: Café com Açúcar. Lunch: Aurora Linguiça Toscana, Churrasco, Farofa, Arroz Branco (Cozido), Alface de Folha Verde, Salada de Maionese. Dinner: Panco Pão Sovado, Brigadeiro, Casa de Bolos Bolo de Aniversário de Chocolate, Salada de Maionese. more...
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steady weight
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helena.gaos's Weight History
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