Weigh In record (no journal entry) for 04 July 2022
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51.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 65.70g | Prot: 36.68g | Carbs: 113.01g.
Lunch: Çay (Demlenmiş), Jelibon, Cacık, Patlıcan Musakka. Dinner: Sütaş Süzme Yoğurt , Falafel. Snacks/Other: Çay (Demlenmiş), Meyveli Kek, Kalburabastı. more...
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Gaining 2.0 kg a Week
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42kilooluyorum🌝's Weight History
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