Weigh In record (no journal entry) for 04 July 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 68.63g | Prot: 213.92g | Carbs: 286.06g.
Breakfast: KeForma MCT Pudding, Valsoia Latte di Mandorla Zero Zuccheri , Herbalife Infuso a Base di Erbe, Herbalife Protein Drink Mix, Herbalife Aloemax. Second Breakfast: Valsoia Latte di Mandorla Zero Zuccheri , Via Verde Bio Fiocchi di Avena Integrale , Banane, Reggelberg Eier. Lunch: Vital Gallette Di Riso , Natura Felice Olivenöl, Putenbrust, Zucchini. Afternoon Tea: Valsoia Latte di Mandorla Zero Zuccheri , Herbalife Protein Drink Mix, Max Protein Instant Nut Choc, Asiago Food Tiefkuehlwaldfruechte, Via Verde Bio Fiocchi di Avena Integrale , Delberg Magerquark, Valsoia Latte di Mandorla Zero Zuccheri , Herbalife Formula 1 Pro, Biotech USA Citrulline Malate, Herbalife Liftoff Max. Dinner: Natura Felice Olivenöl, Vital Gallette Di Riso , Kirschtomaten, Zucchini. Supper: Asiago Food Tiefkuehlwaldfruechte, Max Protein Instant Nut Choc, Delberg Magerquark, Valsoia Latte di Mandorla Zero Zuccheri , Herbalife Beta Heart. Snacks/Other: Herbalife Infuso a Base di Erbe, Herbalife Aloemax, Thermo Complete, Vitamin und Mineral Mann, Roseguard, Immune Booster, Skin Booster, Niteworks, Cell-Active, Multivitamin Complex, Herbalifeline Max. more...
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Losing 2.8 kg a Week
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fischele89's Weight History
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