Weigh In record (no journal entry) for 26 August 2014
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 31.54g | Prot: 19.38g | Carbs: 146.73g.
Breakfast: Kaffee mit Milch. Snacks/Other: Bäcker Görtz Mohnschnecke, Lambertz Nussecken, Gut & Günstig Laugen Brezeln, Äpfel. more...
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steady weight
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RobertoKahle's Weight History
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