Weigh In record (no journal entry) for 03 July 2022
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 54.07g | Prot: 82.22g | Carbs: 60.67g.
Breakfast: Куриная Грудка, Салат из Помидоров и Огурцов, Творожный Пирог, Курица в Сметане, Гречка Отварная, Кофе с Молоком, Горбуша, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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Ракишева Асель's Weight History
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