|
🙈👎
|
61.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 21.01g | Prot: 21.15g | Carbs: 70.41g.
Breakfast: Emmi Caffè Latte Vanilla. Lunch: Frischkäse, Dulano Geflügel-Mortadella, Grafschafter Roggenmischbrot. Snacks/Other: RUF Vanillesoße ohne Kochen, Dr. Oetker Paradiescreme Schokolade. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|