fatmacebe3's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
76.6 kg Lost so far: 0.4 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1611 kcal Fat: 67.25g | Prot: 66.89g | Carbs: 187.18g.   Lunch: Doğal Peynir, Zeytin, Omlet Yumurta veya Sebzeli Karışık Yumurta, Peynirli Börek. Dinner: Tarhana Çorbası, Sızma Zeytinyağı, Mevsim Salata, Tavuk Sote, Pirinç Pilavı. Snacks/Other: Susamlı Simit, Çörek. more...
Gaining 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fatmacebe3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.