Weigh In record (no journal entry) for 04 July 2022
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99.4 kg
Lost so far: 18.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 31.13g | Prot: 34.73g | Carbs: 69.04g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Aoste Hähnchenbrustfilet, ORO di Parma Tomatenmark, Rela Sonnenblumen-Margarine, Graubrot, Gekochtes Ei. Lunch: Lyttos Joghurt nach Griechischer Art Natur, TiP H-Vollmilch 3,5%, Müsli. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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