Weigh In record (no journal entry) for 04 July 2022
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57.7 kg
Lost so far: 8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 9.34g | Prot: 11.56g | Carbs: 41.45g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Patates (İçi, Tuzsuz, Haşlanmış), Haşlanmış Yumurta. Lunch: Eti Form Limon Lifli Kepekli Bisküvi. more...
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Losing 0.7 kg a Week
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