Weigh In record (no journal entry) for 04 July 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 89.40g | Prot: 90.30g | Carbs: 150.10g.
Breakfast: Erbsen, Pommes Frites, Ei, Ei, Aldi Lammfilet. Lunch: Käsekuchen, Banane. Dinner: Nudelauflauf. Snacks/Other: Apfelkuchen, DM Bio Dinkel Kekse Zitrone & Kokos, Äpfel. more...
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Losing 3.5 kg a Week
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Katharina178's Weight History
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