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😊
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114.6 kg
Lost so far: 9.1 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 98.72g | Prot: 76.29g | Carbs: 258.56g.
Breakfast: Aldi Milch 1,5%, Banane, Barney's Best Creamy Peanut Butter, Quark-Haferbrot. Lunch: J. D. Gross Edel-Zartbitterschokolade Meersalz, Äpfel, Karotten, Gekochtes Ei, Primello Frischkäse Schnittlauch, Quark-Haferbrot. Dinner: Nutella Nutella, Aldi Apfelmus, Eierkuchen. Snacks/Other: Aldi Milch 1,5%, Mucci Schokoladeneis, J. D. Gross Edel-Zartbitterschokolade Meersalz, Kartoffelsalat nach Deutscher Art. more...
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2872 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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buddhamama's Weight History
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