Weigh In record (no journal entry) for 04 July 2022
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61.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 81.89g | Prot: 81.99g | Carbs: 106.47g.
Breakfast: Cappuccino. Lunch: Carne di Vitello, Salsiccia di Maiale (Affumicata), Pollo Italiano Involtini di Pollo con Pancetta e Salvia, Banane. Dinner: Uovo Strapazzato. Snacks/Other: Pavesi Pavesini, Crostata alla Nutella, Mulino Bianco Pan Carrè, Conad Yogurt senza Lattosio. more...
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Gaining 0.8 kg a Week
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erika991's Weight History
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