Weigh In record (no journal entry) for 04 July 2022
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53.4 kg
Lost so far: 5.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 50.35g | Prot: 42.33g | Carbs: 202.71g.
Breakfast: Fibre One Chocolate Fudge Brownie. Lunch: Apples , Banh Mi. Dinner: Tesco Wholemeal Bread, Lindt Dark Chocolate with Sea Salt, Marks & Spencer Lightly Salted Giant Corn. more...
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steady weight
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salt_cat's Weight History
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