Weigh In record (no journal entry) for 04 July 2022
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112.5 kg
Lost so far: 0.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 20.01g | Prot: 25.83g | Carbs: 48.59g.
Breakfast: Alpro Not Milk 1,8%, LaSelva Salsa Baharat, Radieschen, Gut Drei Eichen Delikatess Lachsschinken, Milbona Gouda Jung, Alpro Not Milk 1,8%, Kaffee, Pema Roggen Sauerteig Brot, Aldi Deutsches Corned Beef. more...
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Losing 1.4 kg a Week
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 Comments
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Nussbaumtisch's Weight History
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