Weigh In record (no journal entry) for 04 July 2022
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131.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 19.17g | Prot: 20.88g | Carbs: 75.58g.
Breakfast: Kaufland Roggenkrüstchen. Lunch: Mühlenhof Bayerischer Leberkäse Aufschnitt, Kaufland Roggenkrüstchen . Dinner: Maggi Gemüsebrühe. Snacks/Other: Aprikosen. more...
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Losing 0.7 kg a Week
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Krümel 2022's Weight History
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