newfoundcarla's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
52.1 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1658 kcal Fat: 57.86g | Prot: 64.88g | Carbs: 218.12g.   Breakfast: Oatly Havremjölk, Granola. Lunch: Olive Oil , ICA Tortellini, Arla Mini Fraiche. Dinner: King Cuisine Hummus, Polarbröd Sarek Tunnbröd, Eldorado Salladsost 10%, ICA Soltorkade Tomater, ICA Stora Vita Bönor , Red Onions, Olive Oil, Corn. Snacks/Other: Egg, Cream Cheese Naturell 23%, Sesam, Honeydew Melon, Cappuccino, Banana. more...
Gaining 1.4 kg a Week

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newfoundcarla's Weight History


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