Weigh In record (no journal entry) for 04 July 2022
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63.3 kg
Lost so far: 9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 11.30g | Prot: 4.30g | Carbs: 41.80g.
Breakfast: Tea Gschwendner Ice Tea Holunderblüte, Snickers Snickers. more...
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Gaining 0.7 kg a Week
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