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Didn't log dinner because went out to a fancy dinner with dad. Too many ingredients to try to log. But yay went down!
More hard work today. Packed healthy lunch for work. WOOT.
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70.5 kg
Lost so far: 3.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 27.35g | Prot: 25.37g | Carbs: 42.16g.
Breakfast: Strawberries, Bananas. Lunch: Ciliegine Whole Milk Fresh Mozzarella, Mixed Salad Greens, Spinach Souffle. more...
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Losing 2.2 kg a Week
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tarosenblut's Weight History
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