Weigh In record (no journal entry) for 02 July 2022
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63.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 22.48g | Prot: 24.74g | Carbs: 33.13g.
Breakfast: Сильпо Лосось Слабосоленый, Масло Сливочное , Батон, Помидоры, Огурец (с Кожурой), Сыр Российский, Вареное Яйцо. more...
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Losing 3.9 kg a Week
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alena-cyba's Weight History
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