Weigh In record (no journal entry) for 04 July 2022
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 52.83g | Prot: 42.40g | Carbs: 265.91g.
Breakfast: Суп Куриный с Картофелем, Кабачковая Икра, Батон. Lunch: Батон, Кабачковая Икра. Dinner: Вареное Яйцо, Огурец (без Кожуры), Tarta Торт Вафельный. more...
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Losing 0.7 kg a Week
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urijstel's Weight History
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