Weigh In record (no journal entry) for 04 July 2022
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92.8 kg
Lost so far: 4.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 80.44g | Prot: 60.87g | Carbs: 228.21g.
Breakfast: AH Krokante Muesli Fruit, Alpro Soya Yoghurt Blauwe Bosbes. Lunch: Jumbo Jonge Kaas 48+, AH Selleriesalade, AH Volkorenbrood, Banaan. Dinner: Dr. Oetker Ristorante Pizza Funghi. more...
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Gaining 0.7 kg a Week
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choekzema's Weight History
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