Weigh In record (no journal entry) for 04 July 2022
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 41.53g | Prot: 81.85g | Carbs: 147.81g.
Breakfast: Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Alesto Nocciole, Vivibio Gallette Farro Bio, Aia Tacchino Fesa a Fette. Dinner: Amonatura Mandorle Sgusciate, Ortomio Ceci Lessati, My Bio Triangolini di Mais. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Vivibio Gallette Farro Bio, Wasa Integrale. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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