Weigh In record (no journal entry) for 04 July 2022
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86.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3152 kcal
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Fat: 58.64g | Prot: 197.12g | Carbs: 448.36g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich. Dinner: Haribo Goldbären, Griesson Soft Cake Orange, Ja! Skyr Himbeer-Cranberry, Dr. Oetker La Mia Grande Rucola. Snacks/Other: Äpfel, Senseo Hot Choco. more...
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Gaining 4.2 kg a Week
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Pascalito90's Weight History
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