Weigh In record (no journal entry) for 04 July 2022
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77 kg
Lost so far: 14.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 33.45g | Prot: 29.44g | Carbs: 20.28g.
Breakfast: Авокадо Авокадо, Северное Молоко Сиртаки, Огурец (с Кожурой), Помидоры, Яйцо Куриное. more...
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Losing 0.9 kg a Week
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Goliath777's Weight History
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