wendycarty's Journal, 04 Jul 22

Astronomische hoogte. Schadr van 3 weken.
98.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1835 kcal Fat: 75.26g | Prot: 73.50g | Carbs: 209.49g.   Breakfast: Agave Siroop, AH Ongebrande Pecannoten, Alpro Vanille Yoghurt, Mandarijn. Lunch: AH Maaltijdsalade Tonijn. Dinner: AH Ongebrande Pecannoten, Aldi Gegrilde Kipfilet, Gebakken Ei, AH Voordeel Bruinbrood . Snacks/Other: Jumbo Rode Vruchtensap, Cakegebakje. more...
3334 kcal Exercise: Walking (slow) - 3/kph - 12 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 8 hours and 38 minutes, Bicycling (slow) - 18/kph - 1 hour and 10 minutes. more...
Gaining 0.7 kg a Week

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wendycarty's Weight History


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