maxxer19's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
89 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1929 kcal Fat: 27.65g | Prot: 150.33g | Carbs: 258.49g.   Breakfast: Cucina Mozarella, Juwel Hähnchenschnitzel, Edeka Bio Krustenbrötchen, Cocktailtomaten, Gut & Günstig Weizenbrötchen. Dinner: Gut & Günstig Jasminreis, Planet Meat Hähnchenbrust Gefroren -XL-. Snacks/Other: Gannikus Verum Whey Butterkeks, Milsani Laktosefreie Fettarme H-Milch. more...
Losing 0.7 kg a Week

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maxxer19's Weight History


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