Weigh In record (no journal entry) for 04 July 2022
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89 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 27.65g | Prot: 150.33g | Carbs: 258.49g.
Breakfast: Cucina Mozarella, Juwel Hähnchenschnitzel, Edeka Bio Krustenbrötchen, Cocktailtomaten, Gut & Günstig Weizenbrötchen. Dinner: Gut & Günstig Jasminreis, Planet Meat Hähnchenbrust Gefroren -XL-. Snacks/Other: Gannikus Verum Whey Butterkeks, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 0.7 kg a Week
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maxxer19's Weight History
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