Weigh In record (no journal entry) for 04 July 2022
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84.6 kg
Lost so far: 50.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 91.93g | Prot: 196.63g | Carbs: 80.81g.
Breakfast: Gut für Dich Putenbrust mit Paprikarand, Milsani High Protein Pudding Vanille, Mandeln, Möhren, WW Brotaufstrich Butter, Gutes Land Handkäse, Edeka Eiweißbrot, Gut & Günstig Mozzarella Leicht, Roi De Trefle Weichkäse mit Joghurtkulturen, Könecke Bockwurst, Kohlrabi. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Losing 2.1 kg a Week
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Sebastian486's Weight History
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