Weigh In record (no journal entry) for 02 July 2022
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78.4 kg
Lost so far: 15.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 66.67g | Prot: 82.26g | Carbs: 136.68g.
Breakfast: Tempe Rebus, Rawon Labu Siam, Nasi Putih. Lunch: Chuba Stik Stik Balado, Kangkung, Tempe, Rawon Labu Siam. Dinner: Nescafe Classic, Kobe Boncabe Level 50, Tropicana Slim Oat Drink Vanillicious, Mayora Mie Gelas Rasa Sop Buntut, Rawon Labu Siam. Snacks/Other: Lemon, Monde Genji Strawberry Pie, Kue Tambang. more...
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steady weight
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starwill01's Weight History
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