Weigh In record (no journal entry) for 26 August 2014
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66.9 kg
Lost so far: 0.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 64.53g | Prot: 48.24g | Carbs: 169.60g.
Breakfast: Пирог с Брусникой из Песочного Теста в Сметанной Заливке. Lunch: Сахар, Роллы Филадельфия, Пискаревский Сметана 15%, Пискаревский Творог 5%. Dinner: Цельное Молоко. Snacks/Other: Печенье Курабье. more...
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Losing 2.8 kg a Week
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