Weigh In record (no journal entry) for 03 July 2022
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 53.60g | Prot: 117.82g | Carbs: 266.98g.
Breakfast: Vollmilch, Shape Republic Beauty Slim Shake Wildbeere, Kaffee mit Milch. Lunch: Leberkässemmel. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Reis (Gekocht). more...
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Gaining 3.9 kg a Week
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carmen1123's Weight History
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