Weigh In record (no journal entry) for 03 July 2022
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118.4 kg
Lost so far: 10 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 45.00g | Prot: 116.13g | Carbs: 140.88g.
Breakfast: Ponnath Putenbrustfilet-Roulade, Aldi Bauernschnitten. Lunch: Aldi Brötchen, Gekochtes Ei, Edeka Butter Croissants, Bäckerkrönung Rosinenstuten. Dinner: Gut & Günstig Joghurt Dressing, Birkenhof Lamm-Rückensteak. more...
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Losing 2.1 kg a Week
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timoostertag2512's Weight History
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