Weigh In record (no journal entry) for 04 July 2022
|
58.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 40.72g | Prot: 49.67g | Carbs: 89.71g.
Breakfast: Indomaret Selai Coklat, Roti Keju. Dinner: Bakso dengan Saus (Campuran), Jambu Kristal, Mister Potato Keripik Kentang, Cap Panda Minuman Cincau, Cimory Squeeze Yogurt Original, Nutrijell Jelly Powder. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adzkiya.nurul's Weight History
|