Weigh In record (no journal entry) for 04 July 2022
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58.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 40.72g | Prot: 49.67g | Carbs: 89.71g.
Breakfast: Indomaret Selai Coklat, Roti Keju. Dinner: Bakso dengan Saus (Campuran), Jambu Kristal, Mister Potato Keripik Kentang, Cap Panda Minuman Cincau, Cimory Squeeze Yogurt Original, Nutrijell Jelly Powder. more...
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Gaining 0.2 kg a Week
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adzkiya.nurul's Weight History
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