Weigh In record (no journal entry) for 03 July 2022
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95.7 kg
Lost so far: 24.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 36.79g | Prot: 52.03g | Carbs: 105.10g.
Breakfast: Сырники. Lunch: Котлета Говяжья, Банан, Сырники. Snacks/Other: Слабое Кофе с Сахаром. more...
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Losing 0.1 kg a Week
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elki-palki.86's Weight History
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