karensue73's Journal, 28 Jul 09

I know I shouldn't weigh in too often, but I couldn't help it! LOL

and....

Yes, I know, shouldn't have had 3 slices of pizza. Next time I'll have them make it with sausage on 3/4 of it instead of half!!!!

115.7 kg Lost so far: 2.3 kg.    Still to go: 56.7 kg.    Diet followed: 100%.

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1803 kcal

Fat: 60.40g | Prot: 65.50g | Carbs: 262.40g.   Breakfast: fiber one. Lunch: mcdonalds fruit, mcdonalds barbeque, McDonalds chicken mcnuggets. Dinner: Garden Pizza . Snacks/Other: banana. more...

3528 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Driving - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 15 minutes, Desk Work - 5 hours, Housework - 1 hour. more...