Weigh In record (no journal entry) for 03 July 2022
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41 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 19.48g | Prot: 23.32g | Carbs: 88.66g.
Breakfast: Eurocake Budín de Limón. Lunch: CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Integral Yamani, Manzana Verde. Dinner: Boniato, Punta del Agua Queso Cremoso , Huevo. Snacks/Other: el Federal Cereales de Arroz Sabor Chocolate, Ilolay Yogurt Descremado Batido. more...
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Losing 0.3 kg a Week
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