Weigh In record (no journal entry) for 20 May 2011
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 91.20g | Prot: 84.95g | Carbs: 143.37g.
Breakfast: Frischkäse Dip, Multikorn - Brötchen. Lunch: Saure Sahne, Lauchzwiebeln, Gemüse Mais, Salakis Natur, Paprika, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Hähnchenbrust (ohne Haut gegessen). Dinner: Roggenbrot, Frischkäsezubereitung mit Wildlachs. Snacks/Other: Ouzo, Ouzo, Ouzo. more...
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3126 kcal
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Exercise:
Sitting - 5 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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schamanin's Weight History
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