Weigh In record (no journal entry) for 03 July 2022
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 40.60g | Prot: 31.37g | Carbs: 227.78g.
Breakfast: Песочное Печенье, Кофе с Молоком, Кофе с Молоком. Lunch: Конфета, Овсяное Печенье Домашнее, Кофе. Dinner: Яблочный Сидр, Пицца Пепперони (36 см). more...
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Losing 3.9 kg a Week
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